So I'm starting over again, a lot has been happening in my family which lead to me eating fast food for a good month from staying overnight in the hospital with a family member (Hospital had a 24hour subway) I love subway...
Anyways I'll post every week now and do videos everyday so you can watch my progress. I'll also post my meal plans and work-out schedule and I have a gym membership now, but for now I'll continue working out my Kinect ( which is godsend). not sure if I mentioned it before but they have free work outs for people.
So first I'm going to start out with a 6 month diet challange where I plan to lose 10 percent of my weight which is 20 pounds.......
I promise from now on I will keep this updated....
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